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Natures Pharmacy

Vegetable gardens. Fruit orchards. Our produce and garden centers provide us nature's bounty and provide the foundation for healthy living and good nutrition. We have long been told the healthiest thing in our diet are fruits and vegetables. However, here is a fascinating review of symbolic connections between our body and the goodness from our garden as natural remedies offered from our every day diet of fruits and vegetables.

It's been said that God first separated the salt water from the fresh, prepared dry land, planted a garden, completed the animals and fish... all before making a human. Spirit provided all that we'd need before we were manifest into life and left us a wonderful clues as to what foods help what part of our body!. Nature's Pharmacy! Is Amazing! Fruits and vegetables are best & more powerful when eaten raw. We're such slow learners...


The message is clear: we need more of the healthful whole food nutrition of fruits and vegetables in our diets, every day. It's the one thing everyone agrees we can do to improve our health and reduce our risk of degenerative diseases, such as heart disease, stroke, and cancer. But knowing this is easy. Remembering to make this important and give this a priority and actually getting into the habit of eating fruits and vegetables regularly can be hard but here is more reason to do it.

A sliced Carrot looks like the human eye. The pupil, iris and radiating lines look just like the human eye... And YES, science now shows carrots greatly enhance blood flow to and function of the eyes.
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A Tomato has four chambers and is red. The heart has four chambers and is red. All of the research shows tomatoes are loaded with lycopine and are indeed pure heart and blood food.

Grapes hang in a cluster that has the shape of the heart. Each grape looks like a blood cell and all of the research today shows grapes are also profound heart and blood vitalizing food.

A Walnut looks like a little brain, a left and right hemisphere, upper cerebrums and lower cerebellums. Even the wrinkles or folds on the nut are just like the neo-cortex We now know walnuts help develop more than three (3) dozen neuron-transmitters for brain function.

Kidney Beans actually heal and help maintain kidney function and yes, they look exactly like the human kidneys.

Celery, Bok Choy, Rhubarb and many more look just like bones. These foods specifically target bone strength. Bones are 23% sodium and these foods are 23% sodium. If you don't have enough sodium in your diet, the body pulls it from the bones, thus making them weak. These foods replenish the skeletal needs of the body.
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Avocadoes, Eggplant and Pears target the health and function of the womb and cervix of the female - they look just like these organs. Today's research shows that when a woman eats one avocado a week, it balances hormones, sheds unwanted birth weight, and prevents cervical cancers. And how profound is this? It takes exactly nine (9) months to grow an avocado from blossom to ripened fruit. There are over 14,000 photolytic chemical constituents of nutrition in each one of these foods (modern science has only studied and named about 141 of them).

Sweet Potatoes look like the pancreas and actually balance the glycemic index of diabetics.

Olives are the shape of ovaries and assist the health and function of the ovaries.

Oranges, Grapefruits, and other Citrus fruits look just like the mammary glands of the female and actually assist the health of the breasts and the movement of lymph in and out of the breasts.

Onions look like the body's cells. Today's research shows onions help clear waste materials from all of the body cells. They even produce tears which wash the epithelial layers of the eyes. A working companion, Garlic, also helps eliminate waste materials and dangerous free radicals from the body.

If you think that you need to lose weight, you're not alone. And every extra pound of fat leads to an increased risk of health problems: joint pain, metabolic syndrome, diabetes, and heart disease, to name a few. But losing weight is not just a matter of eating less and exercising more. It's also a matter of eating right. Increasing nutrition while reducing calories is of huge importance. It is only by making positive ongoing policy changes to your diet that you can maintain healthy weight for a lifetime. Fruits and vegetables are a "dieter's dream." Not only do they replace less healthy foods in our diets, but they also contain more healthy nutrients per calorie than any other category of food.

A growing body of research that shows fruits and vegetables, especially richly colored varieties, can reduce the risk of cancer. Just three servings a month of raw broccoli or cabbage can reduce the risk of bladder cancer by as much as 40 percent, researchers reported. Researchers at the Roswell Park Cancer Institute in Buffalo, New York, surveyed 275 people who had bladder cancer and 825 people without cancer. They asked especially about cruciferous vegetables such as broccoli and cabbage. These foods are rich in compounds called isothiocyanates, which are known to lower cancer risk.

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